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Originally published on the American Heart Association: Caregiver burnout is caused by too much long-term stress. It occurs when you...
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Originally published on Roswell Park: It’s important for your body to have plenty of fluids each day. Water helps you...
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Originally published on the NCOA: Below are five simple steps YOU can take today to reduce falls among older adults...
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Originally published by the CDC: There are many special occasions throughout the year that are perfect for spending time with...
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Originally published on The New York Times: These days, fewer frauds start with a knock on the front door or...
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Originally published on Administration on Aging: When it comes to safe driving, it’s not age but ability that matters. Be...
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Originally published on MSN: Exercise can keep seniors healthy, active, and enjoying life. Older adults who are physically active have...
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Originally published on John Hopkins Medicine: How Can I Tell if I’m Getting More Fit? If you’ve been exercising regularly,...
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Originally published on AARP: Protein helps to keep our muscles strong, which is important for maintaining the balance and mobility needed to continue...
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So many studies point to the importance of staying mentally and physically active, as well as the difference socializing can...
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