Drinking enough fluids isn’t just for the summer!
Posted on: January 16, 2019
Categories: Senior Life & Tips
Originally published on Roswell Park:
It’s important for your body to have plenty of fluids each day. Water helps you digest your food, absorb nutrients, and then get rid of the unused waste.
With age, some people may lose their sense of thirst. To further complicate matters, some medicines might make it even more important to have plenty of fluids.
Drinking enough fluids every day also is essential. Check with your doctor, however, if you’ve been told to limit how much you drink.
Try these tips for getting enough fluids:
Related Posts
Check out this fun spring recipe for BBQ Chopped Chicken Salad. One of the amazing meals being served in Traditions...
Keep ReadingMay is mental health awareness month. Unfortunatley, many people may not realize how much of an issue mental health is...
Keep ReadingThe time has come. Time to have “the talk”. No, not that talk. Your parents had "the talk" with you. Now it's...
Keep Reading