Pets Provide Health Benefits For Seniors While Being Super Cute
Guest Blogger: Jocelyn Strassel, MS, CVT, CDBC ~ Clinical Behaviorist MSPCA-Angell Animal Medical Center
The benefits of owning a pet are both well-researched and well-reported. These benefits include:
- Improved mood
- Decreased stress and anxiety
- Emotional support
- Helping to establish and maintain a routine
- Increased mobility and exercise
- Enhanced brain health
- Improved cardiovascular fitness
Do these benefits apply to seniors? They sure do!
Did you know that about half of adults over 50 have at least one pet? According to the American Veterinary Medical Association, that’s millions of dogs, cats, fish, birds, horses, and more! Seniors are embracing their furry, feathered, or finned friends in droves! This is fantastic news because pets provide many benefits that can make life brighter, happier, and healthier.
Having a pet around can lower blood pressure and cholesterol, keeping hearts happy and healthy. And let's not forget about all that extra exercise! Pets get us moving, whether it's a leisurely walk in the park or a playful romp in the backyard. All that activity not only boosts seniors' physical health but can also sharpen their minds.
But the perks don't stop there! Pets are like bundles of joy that help combat loneliness and lift our spirits. Studies show they can reduce depression and encourage socialization, making it easier to connect with others.
Most Traditions Management communities are pet-friendly!* We encourage our residents to bring their pets and enjoy retirement with furry friends.
Related Article: Pets & Their Impacts On Seniors
