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Say No to Raw Dough!
Originally published by the CDC: There are many special occasions throughout the year that are perfect for spending time with...
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When Answering the Phone Exposes You to Fraud
Originally published on The New York Times: These days, fewer frauds start with a knock on the front door or...
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How Do You Know When It’s Time to Give Up the Keys?
Originally published on Administration on Aging: When it comes to safe driving, it’s not age but ability that matters. Be...
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20 Essential Exercises for Older Adults
Originally published on MSN: Exercise can keep seniors healthy, active, and enjoying life. Older adults who are physically active have...
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Measuring Your Fitness Progress
Originally published on Go4Life: How Can I Tell if I’m Getting More Fit? If you’ve been exercising regularly, you’ll soon...
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How Much Protein Do You Need After 50?
Originally published on AARP: Protein helps to keep our muscles strong, which is important for maintaining the balance and mobility needed to continue...
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20 Joyful Holiday Activities For Seniors
So many studies point to the importance of staying mentally and physically active, as well as the difference socializing can...
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What would an age-friendly city look like?
If you could design your ideal present or future and the way you lived, what would it look like? Some people...
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Tips to Help Seniors With Seasonal Blues
Originally published on Huffington Post: Visiting a senior living community last winter, I saw a resident sitting in the lobby....
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‘This is what 70 looks like’: the new generation of beauty influencers
Traditions preface: There's no need to buy into the myth that beauty fades and so does our influence. Ageism is...
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